Cumin & Smoked Paprika Zucchini Fries with Yogurt Dipping Sauce
Ingredients
- 6 medium to large zucchinis
- 1 tsp cumin
- 1/2 tsp coriander
- 1/2-1 tsp smoked paprika depending on your spice tolerance!
- 1 egg omit if vegan – both recipes below
- 1/2 tsp pink or sea salt
- 1/2 cup of almond flour I use Bob’s Red Mill brand
- 2 tbsp olive oil
Instructions
Instructions with egg:
- Wash and dry the zucchinis thoroughly. They should not have any water on them!
- Preheat oven to 400 degrees F
- Cut zucchini’s into strips that are 2 inches in length, and 1/4 inch in width. Make sure they are this thin otherwise they will not get crispy!
- Crack one egg into a bowl and beat thoroughly.
- Place Bob’s Red Mill Almond flour in a bowl and combine with spices so it is evenly mixed.
- Place zucchini pieces into egg wash one at a time, and then coat them in almond flour.
- Lay on a baking sheet lined with parchment paper. Make sure they have room so you may need two baking sheets.
- Place in the oven for 50-60 minutes, flipping halfway.
- Serve hot with yogurt dipping sauce, tzatziki sauce, or ketchup!
Instructions without Egg:
- Wash and dry the zucchinis thoroughly. They should not have any water on them!
- Preheat oven to 400 degrees F.
- Cut zucchinis into strips that are 2 inches in length, and 1/4 inch in width. Make sure they are this thin otherwise they will not get crispy!
- Place zucchini pieces onto a baking sheet lined with parchment paper. Make sure they have room so you may need two baking sheets.
- Massage olive oil, spices, and salt into zucchini pieces.
- Sprinkle 1/2 cup of almond flour on zucchini pieces.
- Place in the oven for 50-60 minutes, flipping halfway.
- Serve hot with yogurt dipping sauce (instructions below), tzatziki sauce, or ketchup!
- For Yogurt Dipping Sauce:
- Take 2 cups of Siggi’s plain strained Icelandic yogurt and mix with 1 tbsp of grated garlic, 1 tbsp of lemon juice, and salt and pepper to taste.
Tried this recipe?Mention @raodyrecipes if you like it!
