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      • Creating a Safe Space for Adoptive Parents of Color
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      • Clean Beauty
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      • June 2019: Spice Up Your Life!
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Sheet Pan Aloo Gobi

Sheet Pan Aloo Gobi

All Recipes, Entrees, Side Dishes, Vegetarian Dishes, Whole30 RecipesFebruary 14, 2022February 14, 2022 Shivangi Rao

I love getting my veggies in each week. I especially love Indian style vegetables (aka sabjis in Hindi / bhajis in Marathi). I grew up eating all different bhajis prepared with Indian spices using different methods based on the region of India the dish came from. Aloo Gobi is a…

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Cumin Garlic Mushroom Pasta

Creamy Garlic Mushroom Pasta

EntreesFebruary 12, 2022February 14, 2022 Shivangi Rao

This blog post is sponsored by Bare Bones Broth, all recipes and opinions are my own. Is there anything better than a big bowl of comforting pasta for a date night or a girls night in? This pasta is creamy, garlicky and comforting. The secret ingredient? Bare Bones Broth Instant…

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Green Curry Soup

Thai Inspired Green Soup

Entrees, Meat Dishes, Vegetarian DishesJanuary 31, 2022January 31, 2022 Shivangi Rao

This blog post is sponsored by Bare Bones Broth, all recipes and opinions are my own. It’s soup season and I love making soups with bone broths that are healing for your gut and warm you to your fingertips. Even better is if the bone broth has added flavors from…

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Instant Pot Dal

Instant Pot Dal

Entrees, Instant-Pot Recipes, Vegetarian Dishes, Whole30 RecipesJanuary 18, 2022February 8, 2022 Shivangi Rao

Dal is something almost every Indian household makes on a regular basis. It reminds me of my childhood, and brings so much comfort and happiness to my mind. There are tons of variations of dal made across India due to the different types of lentils that can be cooked and…

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Tandoori Chicken

Sheet Pan Tandoori Chicken with Veggies

Entrees, Meat Dishes, Whole30 RecipesJanuary 10, 2022January 11, 2022 Shivangi Rao

This is the #whole30 meal prep recipe you’ve been waiting for. This sheet pan recipe comes together in a pinch and is absolutely delicious. Tender pieces of chicken and naturally sweet veggies are baked in delicious spicy, savory tandoori seasoning and other Indian spices. The chicken and veggies caramelize in…

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Masala Eggs

Masala Eggs

Appetizers, Breakfast Recipes, Entrees, Vegetarian Dishes, Whole30 RecipesJanuary 2, 2022January 2, 2022 Shivangi Rao

These masala eggs are Whole30 compatible and perfect if you’re doing Whole30 or for whenever you’re in a pinch! They come together so quickly and easily, and are filled with fragrant spices and flavor! Boiled eggs are pan fried in buttery golden ghee and spices like cumin, coriander, garam masala,…

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Oatmeal Lactation Cookies

Gluten Free Oatmeal [Lactation] Cookies (Chocolate Chip or Raisin)

DessertsOctober 20, 2021October 20, 2021 Shivangi Rao

Preparing for postpartum for me meant thinking about nutrition for myself and my baby. My goal is to breastfeed and I know that it can come with its challenges, one being milk production. These lactation cookies are packed with nutrients that are good for your gut and milk production. They…

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Apple Butter Crumb Bars

Apple Butter Crumb Bars

Desserts, Holiday Recipes, Thanksgiving RecipesOctober 9, 2021October 20, 2021 Shivangi Rao

There’s really nothing like apple pie in the fall. Being gluten free and an amateur baker, making homemade pie crust is not something I want to spend time doing. Enter my lazy version of apple pie, but in bar form! These are grain free, gluten free, dairy free and refined…

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Roasted Carrot & Tahini Soup

Roasted Carrot & Tahini Soup

Appetizers, Side Dishes, Vegetarian Dishes, Whole30 RecipesOctober 8, 2021October 8, 2021 Shivangi Rao

I love soup season, especially in the fall and winter. This is the coziest bowl to serve up on a chilly night. It is packed with flavor, nutrients from the colorful veggies that go into the soup and so comforting. The best part is it is gluten free, grain free,…

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What I Learned During Pregnancy

Health and Wellness, PregnancySeptember 13, 2021September 13, 2021 Shivangi Rao

My journey to motherhood has not been straightforward nor expected. Years of unexplained infertility, a simultaneous path down adoption, and then in 2021, after four years of no success with conception and adoption, I was pregnant. I also felt like I was entering a stage of my life that was…

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Hi, I’m Shivangi Rao.

I’m a 30-something woman living in San Francisco, California with my loving husband, daughter, and sweet, 60-pound pup. This is a space for me to share my journey to discover the healing powers of food. Follow my “Raody” adventures in the kitchen through my paleo & gluten free Indian inspired recipes, as well as health & wellness tips that have helped me manage multiple chronic illnesses. I hope this blog inspires you to pursue a journey to better health by adapting to a more mindful and clean way of eating without compromising on culture and the robust flavor profiles that Indian food is so well known for.

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Shivangi Rao is a certified Whole30 Envoy as of January 2022. Envoys are individuals who have extensive experience with the Whole30 program and help provide tools and knowledge to the Whole30 community via compatible recipes and other content on their platforms.

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