Instant-Pot Beef & Veggie Chili (+Loaded Sweet Potato)

Instant Pot Beef & Veggie Chili (+Loaded Sweet Potato)

Shivangi Rao
By Shivangi Rao
Prep Time 20 minutes
Cook Time 30 minutes
Course Entrees, Instant-Pot, Meat Dishes
Servings 2


  • 1 tablespoon of Coconut oil
  • 2 lbs of grass-fed ground beef
  • 1 large yellow onion
  • 3 bell peppers chopped
  • 1-2 carrots chopped
  • 2-3 garlic cloves minced
  • 3 tablespoons organic Chili seasoning make sure it doesn’t have additives or rice
  • 1 teaspoon red chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • 1 tablespoon ground cinnamon
  • 1-2 teaspoons of salt or to taste
  • 1 14.5 ounces can diced tomatoes (or fire-roasted tomatoes)
  • 2 tablespoons tomato paste
  • 1/2 cup chicken or beef broth
  • 1 handful of cilantro chopped
  • For the loaded sweet potato use 4-5 Japanese or normal sweet potatoes


  • Wash the sweet potatoes, dry them, and bake them in the oven for 50 minutes at 400 degrees.
  • Peel the carrots and dice them.
  • Chop the bell peppers.
  • Turn on your instant pot to “saute”. Add the oil, and onions. Saute until browned.
  • Add in the peppers, carrots, garlic, and tomato paste. Saute until softened.
  • Add in the ground beef, and saute for 5-7 minutes or until browned.
  • Add in salt and all seasonings (Chili seasoning, red chili powder, cumin, oregano, cinnamon) to the beef mixture. Saute for 3-5 more minutes.
  • Add in the diced tomatoes and stock. Give it a big stir.
  • Press “cancel” on the instant pot.
  • Lock the lid on the instant pot. Make sure the pressure cooker knob is set to “sealing”.
  • Press the “Pressure Cook” button and set it on high for 15 minutes.
  • Once complete, the instant pot will beep 3 times.
  • Open the instant pot and taste the chili. Add any additional seasonings to taste.
  • Serve hot with fun toppings like the chopped cilantro, white onions, shredded cheese, sour cream, and/or avocado slices.
  • For the loaded sweet potato, pile all of this on to one of your baked sweet potatoes sliced in half.
  • Serve hot!
Tried this recipe?Mention @raodyrecipes if you like it!

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