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Pure Indian Foods
Setting Up Your Indian Paleo Kitchen
Ajwain (carom seeds): Tiny fruits that become very fragrant when fried in oil.
Amchoor powder (dried mango powder): A powder made from dried unripened mangoes. It adds a citrusy yet sour flavor to foods.
Asafoetida (hing): The dried latex extracted from the tap root of herbs in the celery family. When cooked, it provides a flavor profile similar to onion or garlic.
Canned goods (full-fat coconut milk, canned sweet potato or pumpkin puree, tomato sauce, diced tomatoes)
Fats, including ghee (clarified butter), unrefined coconut oil, extra-virgin olive oil, and avocado oil
Gluten-free and aluminum-free baking soda/baking powder
Almond milk yogurt
Avocado oil mayonnaise