Wash and peel carrots. Use a spiralizer to spiralize your carrots.
Put a pan on medium heat. Add olive oil and garlic to the pan. Brown the garlic.
Add carrot noodles to pan and sautee until al dente or tender (3-4 minutes covered on and off).
Add salt, pepper to taste
Garnish with shaved pecorino or chili flakes. Enjoy!